Apr 29, 2015
Join "The Marriage BOSS" Rick Gabrielly and special guest Carolina Romanyuk as she discusses challenges that new parents have with getting a good night's sleep for their young children and themselves! Filled with juicy nuggets and terrific, easy to use resources for you and your sanity!!
THE HUFFINGTON POST, WELL ROUNDED, A CHILD GROWS IN BROOKLYN, WE ARE PEDIATRICIANS, and NY METRO PARENT, just to name a few recent ones.
Carolina received her education on the science of sleep and child behavioral aspects from the Family Sleep Institute. She was fortunate enough to receive training from Deborah Pedrick, the founder of the Family Sleep Institute and a pioneer in the field of Pediatric Sleep. Carolina is considered
She is considered every mom’s secret weapon and specializes in solving your infant or toddlers sleep issues! A Life Innovator for Moms, Certified Expert in Family Sleep and a member of the AADP (American Association of Drugless Practitioners) and IACSC (International Association of Child Sleep Consultants), she helps families that are suffering from sleep deprivation by providing them easy to follow and proven solutions that are backed by science. When she’s not peeling stickers off her dark cherry hardwood flooring and bumping into toy cars that randomly go off themselves, she is helping fellow moms to ignite their inner wisdom through her teachings on healthy sleep.
Carolina shared a great book recommendation, MONEY Master the Game: 7 Simple Steps to Financial Freedom, by Tony Robbins explores our finances using in-depth interviews with some of the world's best investors, then he distills this advice down into tips for both the beginner as well as seasoned investors. A great read, especially for the younger parents in my audience! Start early people.
Carolina gave us some awesome nuggets such as her "Sleep Trifecta" program as well as a "SIMPLE" method for creating and maintaining your family's sleep methodolgy. She makes it sooo easy!
Carolina suggests the Marpac Dohm sleep sound machine. An industry standard for providing the white noise she talks about in her program. She totally loves this unit!
Here's a Special offer for all of our listeners:
Carolina created a "sleep cheat sheet" for ages newborn till 3 years old. It covers everything for the parents regarding tips and the major stuff they need to know about their child's current sleep. It’s awesome and so well done! You’re gonna love this tool. Grab it from The Marriage BOSS Podcast - Episode 008 show notes page.
You can also watch Carolina's interview on my YouTube Channel.
Call her at 347.770.2242 or email her at firstname.lastname@example.org
For show notes, and link to more great resources, hop on over to www.theMarriageBOSS.com/podcast